Hello everyone,

We are nearly there! It is the last week of remote learning before you come back to school on the 8th and we are all so excited to welcome you back.

You might be feeling excited too, or you might be feeling a little bit worried. Maybe you feel both! That is perfectly normal and it is okay. Take a little bit of time out this week to acknowledge these natural feelings. You might find that this helps you to feel calmer and more relaxed.

I have found a lovely activity that might help you to be more aware of your thoughts and feelings- https://www.youtube.com/watch?v=70j3xyu7OGw

This activity will help you to develop a calming strategy called ‘Belly Breathing’- https://www.youtube.com/watch?v=RiMb2Bw4Ae8

I hope you all enjoy your last week at home and I look forward to seeing your smiling faces on the 8th!

Mrs Rudge